Course Offerings

  • Education

    Learn the basics of each chakra, how it works with your energetic system, and its usefulness as a roadmap to your own personal inner workings

  • Journaling

    Guided self reflective journaling helps uncover the roots of patterned behaviors to cut through and clear out the mind clutter to reveal your true essence of self

  • Meditation

    Over 2 hrs of reusable guided meditation to integrate your self work within each chakra

Course curriculum

  • 01
    Welcome to the course!
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    • A message from Tiffany
    • How to use this course
    • Care for the course and yourself
  • 02
    The Chakra System & You
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    • HWC Module 1 - The Chakra System & You
  • 03
    Course Overview
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    • HWC Module 2.1 - Course Overview
    • HWC Module 2.2 - Meditation Tools
    • HWC Module 2.3 - Meditation Support Resources
    • HWC Module 2.4 - Outro
  • 04
    1st Chakra: Root
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    • Module 3.1 - Root: Color/Location
    • Module 3.2 - Root: Color/Location Meditation
    • Module 3.2a - Meditation Journaling
    • Module 3.3 - Root: Attributes
    • Module 3.4 - Root: Attribute Meditation
    • Module 3.4a - Optional Rebalancing Meditation Journaling
    • Module 3.5 - Root: Seed Sound & Verb Mantra
    • Module 3.6 - Root: Mantra Meditation
  • 05
    2nd Chakra: Sacral
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    • Module 4.1 - Sacral: Color/Location
    • Module 4.2 - Sacral: Color/Location Meditation
    • Module 4.2a - Meditation Journaling
    • Module 4.3 - Sacral: Attributes
    • Module 4.4 - Sacral: Attribute Meditation
    • Module 4.4a - Optional Rebalancing Meditation Journaling
    • Module 4.5 - Sacral: Seed Sound & Verb Mantra
    • Module 4.6 Sacral: Mantra Meditation
  • 06
    3rd Chakra: Solar Plexus
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    • Module 5.1 - Solar Plexus: Color/Location
    • Module 5.2 - Solar Plexus: Color/Location Meditation
    • Module 5.2a - Meditation Journaling
    • Module 5.3 - Solar Plexus: Attributes
    • Module 5.4 - Solar Plexus: Attribute Meditation
    • Module 5.4a - Optional Rebalancing Meditation Journaling
    • Module 5.5 - Solar Plexus: Seed Sound & Verb Mantra
    • Module 5.6 Solar Plexus: Mantra Meditation
  • 07
    4th Chakra: Heart
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    • Module 6.1 - Heart: Color/Location
    • Module 6.2 - Heart: Color/Location Meditation
    • Module 6.2a - Meditation Journaling
    • Module 6.3 - Heart: Attributes
    • Module 6.4 - Heart: Attribute Meditation
    • Module 6.4a - Optional Rebalancing Meditation Journaling
    • Module 6.5 - Heart: Seed Sound & Verb Mantra
    • Module 6.6 - Heart: Mantra Meditation
  • 08
    5th Chakra: Throat
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    • Module 7.1 - Throat: Color/Location
    • Module 7.2 - Throat: Color/Location Meditation
    • Module 7.2a - Meditation Journaling
    • Module 7.3 - Throat: Attributes
    • Module 7.4 - Throat: Attribute Meditation
    • Module 7.4a - Optional Rebalancing Meditation Journaling
    • Module 7.5 - Throat: Seed Sound & Verb Mantra
    • Module 7.6 - Throat: Mantra Meditation
  • 09
    6th Chakra: Third Eye
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    • Module 8.1 - Third Eye: Color/Location
    • Module 8.2 - Third Eye: Color/Location Meditation
    • Module 8.2a - Meditation Journaling
    • Module 8.3 - Third Eye: Attributes
    • Module 8.4 - Third Eye: Attribute Meditation
    • Module 8.4a - Optional Rebalancing Meditation Journaling
    • Module 8.5 - Third Eye: Seed Sound & Verb Mantra
    • Module 8.6 - Third Eye: Mantra Meditation
  • 10
    7th Chakra: Crown
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    • Module 9.1 - Crown: Color/Location
    • Module 9.2 - Crown: Color/Location Meditation
    • Module 9.2a - Meditation Journaling
    • Module 9.3 - Crown: Attributes
    • Module 9.4 - Crown: Attribute Meditation
    • Module 9.4a - Optional Rebalancing Meditation Journaling
    • Module 9.5 - Crown: Seed Sound & Verb Mantra
    • Module 9.6 - Crown: Mantra Meditation
  • 11
    Bringing it all Together!
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    • Congratulations!!!
    • Moving Forward...

One Time Payment

Unlimited access to versatile and reusable curriculum